Why choose this tour ?
Tired of being busy and glued to your phone? Recharge your body and mind and awaken all your senses by reconnecting with nature in a new way! Neither a hike nor a naturalist walk, forest bathing is a heart-felt, science-based wellbeing practice that continues to gain global popularity. It involves walking slowly, stopping and taking in the sounds, scents, colours, forms and the ambience of nature using all the five senses, and engaging in meditative and healing nature connection activities. Forest bathing is as much about pausing to listen to your inner self as it is about listening to nature. With a trained guide, it is much easier to actually slow down (one of the hardest things to do is to stop doing!). You can leave all effort behind and relax into the experience, knowing that the guide will keep track of time and route, leading you safely in a small group every step of the way. Welcome to enjoy Nuuksio together and slow down with SOWL!
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Free cancellation up to 24 hours before the experience starts (local time).
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Tour Description & Additional Info:
- Not recommended for travelers with poor cardiovascular health
- Public transportation options are available nearby
- Suitable for all physical fitness levels
- You can participate without prior knowledge and skills, normal physical health is sufficient. Excursion includes some moderate rock climbs and rough paths.
- Take some spare warm clothing according to weather, we move at a slow pace. Comfortable shoes, no high heels.
- Pets, smoking, drinking not allowed
Options To Choose for Your Trip:
- Forest Bathing Experience in Nuuksio National Park
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Forest Bathing Experience in Nuuksio National Park Inclusions:
Included with Your Ticket
- Therapeutic essential oil on skin (voluntary)
- Sleeping pads, rain cloaks in case of rain
- Safety plan and first aid kit
- Transportation to Nuuksio (public transport available for €8,20 /return)
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Special Instructions:
- This Tour is Provided by SOWL Forest Bathing Helsinki - Slow down in pure Finnish nature.
- Tour Timezone & Starts at Europe/Helsinki.
- Mobile or paper ticket accepted.
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Minimum 1 Travelers is required to book.
- Maximum 12 Travelers is accepted for booking.